We had the opportunity to speak with a Christian mental health psychotherapist and counselor, Kendall Louden on the YouthDownSouth podcast a while back. Knowing that the holidays can be extremely difficult for those dealing with a mental health crisis, we wanted to push back our Christmas series a week to share this interview on Words of Life.

If you are struggling right now and need to speak with someone immediately, please call 988 or text.

Kendall also offered her email for anyone in need and she will do her best to point you in the right direction.

kendall@thelanierpractice.com

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