PTSD (Post Traumatic Stress Disorder) isn’t just reserved for those who have witnessed the horrors of war but can be experienced by anyone. Trauma comes in all shapes and sizes and some events can leave such a lasting impact that we may need outside help to overcome. In today’s episode, Aleata discusses that the stages of grief don’t happen in a fish bowl. Pain can be a much more complicated thing to move past.

Series: HEADSPACE/ a series on mental health

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