Untangling Prayer with Rachel Wojo
Rachel WojoStronger than Stress with Barb Roose
August 7, 2024 ● 28 minShare this episode
Are you feeling overwhelmed? Is it possible to be stronger than the stress of it all?
Join Rachel as she interviews stress expert Barb Roose. Together, they will discuss how to claw your way back out of stress overload.
Barb shares a piece of her overstressed story, explains the four types of overwhelm, and then gives simple steps of action that even the most overwhelmed can rely on, bit by bit.
You'll leave armed with baby decisions you can make when encountering difficult situations.
RESOURCES
Stronger than the Stress: 10 Spiritual Practices to Win the Battle of Overwhelm by Barb Roose
Taking Care of You in Tough Times! free resource by Barb Roose
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Today's Devotional
A Prayer for a Thankful Heart through a Disappointing Season - Your Daily Prayer - November 22
I pray you will open your eyes to God today while he holds your hand and heart through all the hard stuff surrounding you. Let’s choose thankfulness. It absolutely does help, dear friend.
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