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Unhurried Living | Helping Christians Rest Deeper & Lead Better

Alan Fadling and Gem Fadling

The Practice of Unpacking

November 18, 2019 ● 8 min

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There are numerous reasons for us to be tired, stressed or overwhelmed on any given day. However, that stress is often brought on by our own thoughts or behaviors. We've learned to stop being the one that adds pressure to our lives unnecessarily.

In the book, What Does Your Soul Love?, Gem shared an exercise that helped ease some of this pressure. She's developed an expanded version of that exercise so you can practice unpacking your worries or fears any time you want. So let’s do this together, here, on the Unhurried Living Podcast.

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Today's Devotional

A Prayer for an Open Heart This Holiday Season - Your Daily Prayer - November 25

With so many traditions, travel, meals, and memories to be made, it can be easy to feel anxious and overwhelmed by what is ahead. However, God teaches us in Philippians not to worry about anything but to pray and share our petitions with Him with gratitude.

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