Unhurried Living | Helping Christians Rest Deeper & Lead Better

Unhurried Living | Helping Christians Rest Deeper & Lead Better

Alan Fadling and Gem Fadling

A Secret for Reducing Anxiety

December 11, 2017   ●   12 min

Share this episode

Great news - I have found a way to reduce much of the stress in my life. Actually, let me re-phrase that: A way to reduce much of the stress in my life found me. I wasn’t looking for this stress reducer, but it hit me like an 18-wheeler and set me on a new path.

Much of the stress in my life is caused by my expectations, as well as my trying to control situations so they turn out the way I think they should. This happens consciously and unconsciously. Lovely.

I want to address just one idea that may help ease any tension that may arise as you get together with others. And this is the cool part. It is not about them. This is something you can choose to do for yourself. And it may help you achieve peace even in the midst of what can be a busy season.

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

View all Episodes

Today's Devotional

A Prayer for an Open Heart This Holiday Season - Your Daily Prayer - November 25

With so many traditions, travel, meals, and memories to be made, it can be easy to feel anxious and overwhelmed by what is ahead. However, God teaches us in Philippians not to worry about anything but to pray and share our petitions with Him with gratitude.

Read Today's Devotional