Do you have someone in your life who helps you discern the GOs and STOPs along your journey? In this episode, Gem reflects on the powerful role of wise guides—whether a spiritual director, life coach, or mentor—and how they can offer a wider perspective and discernment that’s hard to achieve on our own. She explores the benefits of verbalizing struggles and desires, helping bring healing and wholeness. Gem also dives into the importance of having trusted relationships, like a spiritual friend, to hold space for you in a non-judgmental way and how this can foster growth and clarity.

Reflection Points:

• Reflect on one of the six powerful questions mentioned in the episode. Choose one to ponder, pray, and journal. Notice what emerges.
• Of the six types of wise guides Gem listed, which one do you most feel the need for? How might you connect with the support you need?
• Spend some time with God in prayer, letting Him know of your desire for a trusted, wise guide.

Tune in for an episode that invites you to consider who might be guiding you through the complexities of life and how you can find the support you need.

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Connect with Gem on Instagram and learn more on the Unhurried Living website and her new book, Hold That Thought: Sorting Through the Voices in Our Heads

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