The Encourager Podcast: Equipping Christian Moms to Harmonize Work and Home

The Encourager Podcast: Equipping Christian Moms to Harmonize Work and Home

Rebekah Scott

Episode 13-170: Revisiting Your “Me System” of Self-Care

July 27, 2020   ●   18 min

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Taking good care of yourself (what I call your “Me System” in my book) has never been more important than during this season when things have been turned upside down and makes our world feel chaotic. I always recommend narrowing to one of the four systems and highly recommend starting with a foundation of self-care.

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