In this week’s episode of The Encourager Podcast, I’m joined by Jen Rogers—a wife, stepmom, podcaster, and coach who specializes in 90-day sprints. Jen shares her unique approach to goal-setting and personal growth, encouraging us to shift from "trying" to "practicing" as we work towards our goals.

Episode highlights:

• The Power of Practice: Jen explains why we should replace the word "trying" with "practice" when working towards our goals, and how this shift can change our mindset and progress.
• Start Anytime: You don’t need to wait for a new year or quarter to begin something new. Jen reminds us that any day is a good day to start.
• Ask the Right Questions: Jen highlights the importance of asking "how" and "what" questions instead of "why," and how this change can positively impact your prayer life and approach to new challenges.
• 90-Day Sprints: Learn about the benefits of breaking down your goals into 90-day sprints for more focused and achievable results.

Helpful Links:

• Download our FREE Habits Tracker
• Visit Jen's website

Stay in the Know:
Get direct links to new episodes, free resources and more. Join our newsletter.

Connect with Me:
Got a burning question about home or work life? Drop it along with your review and rating on Apple Podcasts, and I'll personally answer it in an upcoming episode!

Join the Community:
Let's be buddies! Social Media is where we hang out the most, go live to chat about your pressing questions, and even offer some free coaching. Connect with me on Facebook and Instagram.

Utilize Your 5 Systems:
Every woman operates in 5 systems: Me, Food, Family, Home, and Work. Discover how to bring joy and clarity to all 5 systems here.

Explore More:
EncouragerPodcast.com Grab my book and access FREE resources.
EncouragerAcademy.com Dive into my digital courses covering the 5 systems.

Shop Our Brands & Favorites:
Support the podcast by shopping our brands: Rebekah Scott Designs & 1948 Leather
Explore our favorite wares for your 5 systems in our Amazon shop

Thanks to our Podcast Sponsor:
If you love my energy and zest, here's my secret - Just Thrive Probiotic & Just Thrive Calm. These products help me function well and feel better! Use the code "ENCOURAGER" for 15% off!

Spread the Joy:
Your listens and shares mean the world to me! Share with another mama hoping to navigate both home and work life with JOY!

Stay Updated:
Follow the podcast for automatic updates on new episodes! Find us on all major platforms: Apple, Stitcher, Google Play, YouTube, Spotify, and more.

Connect Outside the Podcast:
Follow me on Facebook, Instagram and YouTube for additional content and updates!

Your support is invaluable, and I'm grateful for every share and listen. Together, let's bring joy and clarity to every aspect of our lives!

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.