Heartbeat
Ed Escobar and Bethany FarrellA Well-Balanced Diet
June 27, 2024 ● 1 minShare this episode
A well-balanced, healthy diet is one that consists of a wide variety of vegetables, fruit, and proteins. I’ve heard it said that your plate should look like a rainbow of colors. If you’re getting too much vitamin C you can develop kidney stones. Too much vitamin A can cause muscle aches and dizziness. And too much red meat can raise the risk of type 2 diabetes, heart disease and some cancers. So, it’s crucial to a healthy body that we provide it with variety.
Much like the body of Christ we aren’t meant to look and act like every other member of the church.
In the Bible, 1st Peter chapter 4 says,
“Each of you should use whatever gift you have received to serve others, as faithful stewards of God’s grace in its various forms.”
So, go be the unique, beautiful, wonderfully created human God intended you to be.
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Today's Devotional
A Prayer to Cultivate a Heart of Forgiveness - Your Daily Prayer - October 6
Receiving forgiveness for ourselves softens the hardness of our hearts that unforgiveness creates within us. It’s the key to cultivating it for those around us.
Top Artists
Top Music Videos
Brad Stine Has Issues Brad Stine’s Hysterical Take on Adam Naming the Animals is Pure Gold
Danny Gokey Danny Gokey 'Sound Of Heaven' Official Music Video
Danny Gokey Danny Gokey - Lean On Me
The Statler Brothers 'Til the Storm Passes By' The Statler Brothers Live Performance
Crowder Crowder Moving Official 'Somebody Prayed' Music Video