Compared to Who? Body Image for Christian Women
Heather CreekmoreReal Women, Real Hope: Mental Health, Diets, Marriage & More with Health Coach Erin Kerry
February 17, 2020 ● 58 minShare this episode
Integrative Health Coach Erin Kerry and I have a fun conversation about everything from what dieting does to our brains and our marriages to mental health. From Erin's favorite phrase, "You can't digest when you're stressed," to my explanation of how dieting is like religion--this episode is chocked full of nuggets of wisdom! Don't miss the very end where we talk about the study of how crazy men acted when they were put on diets and when we offer the opportunity to join an affordable Facebook body image coaching group with both of us!
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Get More information on March ReFOCUS Facebook Body Image Course with Erin and Heather.
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Today's Devotional
A Prayer for Cultivating a Heart of Worship - Your Daily Prayer - September 22
Whether we feel more comfortable sitting with our heads bowed and hands folded in worship, or in singing, dancing, and raising our hands, worship can take on forms that are not coming sincerely from truly devoted hearts but rather from pressure to follow certain acceptable outward expressions.
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