Compared to Who? Body Image for Christian Women
Heather CreekmorePractical & Tactical Ways to Keep Body Image Peace Part 2
December 10, 2021 ● 21 minShare this episode
Today my guest is Kasey Shuler from the Joyful Health Collective. Kasey is a personal trainer who loves helping people integrate the concept of joyful movement into their lives. In this episode, she helps us discover practical and tactical ways we can keep our body image peace during December (and all year round!)
This is part 2 of a 2 part interview. Today we discuss:
- What do you say when a family member asks about your diet or questions food choices?
- How to incorporate joyful movement into your holidays naturally.
- Ways to get the whole family involved in joyful movement during holiday celebrations.
- How to KEEP your peace this Christmas and all year long!
Connect with Kasey here or here on social media here: joyfulhealthco or here: https://www.facebook.com/Joyful-Health-Co-111999537943603/
Grab Heather's NEW Comparison-Free Christmas Reading Plan on You Version. Learn more here: https://comparedtowho.me/read-plans-from-heather-creekmore-on-youversion-the-bible-app/
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Today's Devotional
A Prayer for Embracing New Beginnings with Hope - Your Daily Prayer - September 21
How can we maintain the tension of embracing new beginnings with hope without diminishing our hesitation to believe everything always ends up working out wonderfully?
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