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Compared to Who? Body Image for Christian Women
Heather CreekmoreI've Messed Up My Body: How Do I Move Forward?
June 4, 2024 ● 44 minShare this episode
Today Heather talks to her friend, neuropsychologist and author, Dr. Michelle Bengtson about how we can move forward after we feel like we've done things (or had things done to us) that have caused hurt or damage to our bodies. With grace and compassion, Heather and Michelle talk about how God wants to use our scars for our good and His glory. Dr. Michelle offers tangible and practical ways to move forward in grace and healing, including the recommendation that you find someone to walk with you who has had a similar journey and can understand both your wounds and scars. They talk about the realities that some things we have done to our bodies -- via eating disorders or an unhealthy relationship with food -- may have left a visible mark, but God is not upset by or afraid to use that.
Heather and Michelle explore how to get past the shame, how to get past the condemnation, and how to let God turn those scars into something beautiful.
Learn more about Dr. Michelle Bengtson's brand new book, Sacred Scars: Resting in God's Promise That Your Past is Not Wasted. (Amazon affiliate link)
Learn more about Heather's book, the 40-Day Body Image Workbook.
Learn more about Dr. Michelle Bengtson and all of her books here: https://www.drmichelleb.com
Heather's other episodes featuring Dr. Michelle Bengtson include:
Finding Hope in Pain and Suffering: https://omny.fm/shows/compared-to-who/finding-hope-in-suffering-pain-featuring-dr-michel
Identity, Depression, and Anxiety: https://omny.fm/shows/compared-to-who/identity-depression-anxiety-how-to-find-freedom-wi
OCD, Narcissism, Eating Disorders, and Body Image: https://omny.fm/shows/compared-to-who/ocd-narcissism-eating-disorders-body-image
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Today's Devotional
A Prayer to Be Less Sad Today - Your Daily Prayer - September 7
The greatest cure and medicine for sadness and all the feelings it may lead to is the Word of God. The Word of God seeps into dry and lonely places and fills them. The more you drink from the Word of God and even digest it, the more your soul is saturated, and the more your sadness leaves you.
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