Breathe: The Stress Less Podcast

Breathe: The Stress Less Podcast

Bonnie Gray

Quieting Anxious Thoughts: Why Childlike Joy Isn't Childish But Good for Wellness & Faith #108

February 5, 2024   ●   20 min

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Is joy childish? In this episode, Bonnie explores this intriguing question. Listen to discover the profound connection between childlike joy and faith as Bonnie shares insights on rekindling the playful spark within you. 

Learn to embrace activities that bring personal joy, understand the science behind play, and dive into the spiritual significance of having childlike faith. 

Tune into this episode to experience the joy that comes from being God's beloved child and discover a refreshing breath prayer to carry with you.

Key Takeaways:

  • Recognize the link between childlike joy and faith in Jesus.
  • Science: Embrace the idea that play is a powerful tool for building resilience.
  • Soul Care: Understand the importance of welcoming the child within you as a sacred time with Jesus.
  • Discover the spiritual significance of joy and play in your relationship with God.

Breath Prayer:  (Inhale) When my anxious thoughts multiply //  (Exhale) Your comforts delight my soul Scripture Promise: "When my anxious thoughts multiply, your comforts delight my soul." Ps 94:19

Join Bonnie on this transformative journey as she encourages you to choose joy and connect with Jesus in the small, delightful moments.

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