Breathe: The Stress Less Podcast
Bonnie GrayS2 E19: How to Help Kids Stress Less and Reduce Anxiety
February 22, 2022 ● 24 minShare this episode
Scripture: “Be devoted to one another in love – with genuine affection.” - Romans 12:10
Soul Care Tip: The Power of Play, Give 3 Hugs a Day and Words of Affirmation
Scientific Research: Neurophysiology research shows benefits of play include: improved mood and well-being, reducing anxiety, depression, stimulating creativity, and enhancing relationships.
Links & Resources from this Episode:
How We Love by Kay Yerkovich and Milan Yerkovich: https://www.amazon.com/How-We-Love-Expanded-Discover/dp/0735290172/
For links to this study and more, sign up for Bonnie’s Newsletter: https://thebonniegray.com/subscribe/
For more encouragement, order Bonnie’s book Sweet Like Jasmine: Finding Identity in a Culture of Loneliness: https://www.amazon.com/Sweet-Like-Jasmine-Identity-Loneliness/dp/0736983422
Sign up for a free Audiobook or Stories of Faith Guided Journal at https://sweetlikejasmine.com/
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Her site: https://www.thebonniegray.com
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Today's Devotional
A Prayer for Wayward Children and Grandchildren - Your Daily Prayer - January 14
We don't know what is going on in the hearts and minds of wayward children and grandchildren. God doesn't ask us to know, but God does say to ask, seek, knock, and pray without ceasing.
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