Breathe: The Stress Less Podcast
Bonnie GrayHow to Overcome Regret and Move Forward with Joy - Ep. 33
August 1, 2022 ● 22 minShare this episode
Do you carry the burden of regrets, but want to move forward with joy and be free of negative emotions like discouragement or sorrow? Bonnie talks about two kinds of regret – the action path and the inaction path, so you can learn how to move past them.
You’ll learn a practical way to let go of carrying fear, so you can make room for what gives you joy. Be empowered with a promise from God that frees you from fear and be more daring in your choices to do new things and pursue your ideas.
Scripture: “You go before me and follow me. You place your hand of blessing on my head.” Psalm 139:5
Soul Care Tip & Scientific Research: Neuroplasticity and The Power of Small Changes
LINKS & RESOURCES:
• Join Bonnie’s Summer Book Club for Sweet Like Jasmine, 2022 Christian Book Award Finalist + Free Writer’s Publishing Seminar at https://thebonniegray.com/subscribe/
• Want Scientific Articles for Today’s Show? https://thebonniegray.com/subscribe/
• Get Bonnie’s FREE Stress Less Devotional! https://thebonniegray.com/subscribe/
• Grab a copy of Bonnie’s Book: Whispers of Rest: 40 Days of God’s Love to Revitalize Your Soul.
• Want to connect with Bonnie More? http://www.instagram.com/thebonniegray http://facebook.com/thebonniegray
FOLLOW BONNIE:
Instagram: https://instagram.com/thebonniegray
Facebook: https://facebook.com/thebonniegray
Her site: http://www.thebonniegray.com
You’ll learn a practical way to let go of carrying fear, so you can make room for what gives you joy. Be empowered with a promise from God that frees you from fear and be more daring in your choices to do new things and pursue your ideas.
Scripture: “You go before me and follow me. You place your hand of blessing on my head.” Psalm 139:5
Soul Care Tip & Scientific Research: Neuroplasticity and The Power of Small Changes
LINKS & RESOURCES:
• Join Bonnie’s Summer Book Club for Sweet Like Jasmine, 2022 Christian Book Award Finalist + Free Writer’s Publishing Seminar at https://thebonniegray.com/subscribe/
• Want Scientific Articles for Today’s Show? https://thebonniegray.com/subscribe/
• Get Bonnie’s FREE Stress Less Devotional! https://thebonniegray.com/subscribe/
• Grab a copy of Bonnie’s Book: Whispers of Rest: 40 Days of God’s Love to Revitalize Your Soul.
• Want to connect with Bonnie More? http://www.instagram.com/thebonniegray http://facebook.com/thebonniegray
FOLLOW BONNIE:
Instagram: https://instagram.com/thebonniegray
Facebook: https://facebook.com/thebonniegray
Her site: http://www.thebonniegray.com
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Today's Devotional
A Prayer to Give Your Life to Jesus Christ Because He Loves You - Your Daily Prayer - December 26
God will judge mankind and there will be no gray areas. Either we are with Jesus or we are not.