Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Lonein Lara, helps your body relax and your mind rest on the truth found in scripture. Tonight, listen to the book of Ruth in Abide's Sleep Scriptures series. Unwind and listen as Lonein shares how God made Ruth an example of godly character and faithfulness during a dark time in Israel’s history.

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