Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Ben Little, helps your body relax and your mind rest on the truth found in scripture. You are deeply loved, valued, and wanted by the Father in heaven. May this sleep story remind you of your adoption into God’s holy family through Jesus Christ.

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